We’re here to help you thrive, not just survive.
We’re here to help you thrive
Ready to begin—or continue—your wellness journey?
Welcome to Safe Space Wellness, your sanctuary for slowing down, breathing deeply, and reconnecting with yourself.
In a world that rarely pauses, it's easy to feel overwhelmed or disconnected. That’s why we offer professional therapy services designed to meet you where you are—whether you're just starting out or looking to deepen your mental health journey.
Our licensed therapist provides a safe, supportive environment where you can explore your thoughts, manage life’s challenges, and cultivate emotional well-being. From individual sessions to holistic support, our goal is to help you feel seen, heard, and empowered.
At Safe Space Wellness, we believe in making room for calm amidst the chaos—gently quieting the mind, expanding your inner space, and nurturing your well-being.
A note from the founder…
Hi, I’m Naina
Counselling psychology always intrigued me, because people are tremendously unique in their ways of thinking and experiencing life, yet it is our patterns and behaviours that can intertwine us with a foundational sense of commonality that allows us to comprehend, connect, and co-exist with each other. I believe most of life is about creating balance, in thought, in emotion, in work and in play. Hence, Safe Space Wellness was created to provide a judgment-free, support-filled space where you can explore the polarities of your life and readjust and reset to the path of your choice.
Safe Space Wellness was founded with the aim of being a companion on your journey; You decide the destination in the driver's seat, and we help navigate the hills and valleys you go through!
Choose your starting point
Counselling Sessions
Workshop and Group Counselling
